I am a very busy mom of 4 and a grandmother of 4. I work outside the home and involved with my children's sports teams and community events which takes up a lot of my time. It is very important make healthy,well balanced meals for my family in as little time as possible. Kids are picky and don't like to eat certain things so I hide all the good stuff in great tasting food.
Tuesday, 13 January 2015
Lentils with pumpkin and eggplant
1/2 cup lentils rinsed
2 1/2 cups water
1/2 cup diced pumpkin
1/4 cup diced eggplant
1 small onion diced
1/2 tsp chilis
1/2 tsp tamarind paste
1/2 tsp curry paste
1 tsp brown sugar
1/4 tsp cumin,tumeric
1/2 tsp mustard seed
1 tomato diced
1/2 cup coconut milk
in a sauce pan place water and lentils and bring to a boil
In a saute pan place onion,pumpkin,eggplant
cook for 20 mins and then add spices.
Add cook lentils and coconut milk
simmer for 15 mins and garnish with fresh tomatoes
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