Tuesday 13 January 2015

Lentils with pumpkin and eggplant



1/2 cup lentils  rinsed
2 1/2 cups water
1/2 cup diced pumpkin
1/4 cup diced eggplant
1 small onion diced
1/2 tsp chilis
1/2 tsp tamarind paste
1/2 tsp curry paste
1 tsp brown sugar
1/4 tsp cumin,tumeric
1/2 tsp mustard seed
1 tomato diced
1/2 cup coconut milk

in a sauce pan place water and lentils and bring to a boil
In a saute pan place onion,pumpkin,eggplant
cook for 20 mins and then add spices.
Add cook lentils and coconut milk
simmer for 15 mins and garnish with fresh tomatoes

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