Friday 12 September 2014

Carrot Oatmeal Muffins


375 degree   20 minutes

1 1/2 cup flour
1 cup quick oats
1/2 cup brown sugar
1 tbsp baking powder
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp salt
1 cup milk
1 egg
1 carrot grated
1/4 cup veg oil   ( I use coconut oil)
1 tsp vanilla

1/2 cup chopped nuts or mix of raisins/nuts   I like sunflower seeds and dried cranberries

in a large bowl whisk dry ingredients together

in a smaller separate bowl whisk egg,oil,milk,vanilla

pour wet ingredients into bowl with dry ingredients, add carrot and nuts
Stir together until mixture is just moistened.
Spoon into lined muffin tins

Bake  and enjoy


You can replace the carrot with grated apple or zucchini. or add all 3 and reduce the milk by 1/4 cup.

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