I am a very busy mom of 4 and a grandmother of 4. I work outside the home and involved with my children's sports teams and community events which takes up a lot of my time. It is very important make healthy,well balanced meals for my family in as little time as possible. Kids are picky and don't like to eat certain things so I hide all the good stuff in great tasting food.
Friday, 17 April 2015
Braised Kale with bacon spinach salad
1 bunch kale chopped, stem removed
5 strips of bacon cut into small pcs
1 small shallot finely chopped
5 cups baby spinach
5 strawberries sliced
1 hard boiled egg sliced
1/4 crumbled feta cheese
1/8 cup balsamic vinegar
2 tbsp fresh orange juice
1/8 cup pecans
1/8 cup dried cranberries
in a large fry pan put bacon in and cook for 5-8 mins (until almost completely crispy) add shallots and Kale, cook for 4-5 mins
remove from pan.
In a large salad bowl place spinach, toss in warm bacon,kale mix
In fry pan (used to cook bacon) turn on low heat, add balsamic,orange juice and stir to get all the goodness off the bottom of the pan.
sprinkle spinach and kale with pecans,cranberries,egg,feta
dress with warm dressing just before serving
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