Crock pot roast beef

3 lb roast beef
1 cup red wine
2 carrots roughly chopped
3 stalks celery rough chopped
1 med. Onion rough chopped
1 clove garlic rough chopped
1/2 cup orange juice
1 cup beef stock or water
1 spring fresh thyme
1/2 sprig rosemary
1 tsp coarse cracked pepper
4 good shakes Lee & Perrin's
Make a bed on bottom of crock with onion,garlic,celery,carrot
Put meat on top. I put it in frozen
Add wine,stock,juice and herbs, l&p put lid on for 3 hrs. Add potatoes halves for last hour if you wish.
Cook 1 more hour. Should come out perfect medium rare (more med than rare)