MANGO, AVOCADO SALAD 

serves 4

2 ripe mangoes slice

2 ripe avocados  slice

juice from 1/2 lemon ( use to keep avocado from browning) remember you need some for dressing

2 cups of baby greens

2 tbsp sweet/spicy toasted pine nuts

I layer the mango and avocado on the bottom then put the greens and pine nuts, drizzle with dressing.

I have also just tossed it all in a bowl and lightly dressed and sprinkled pine nuts on the top.

DRESSING

2 tbsp of orange juice

2 tbsp lemon juice\

1 tbsp whole grain mustard

2 tbsp olive oil

2 tbsp avocado oil

sea salt 

ground pepper

sweet/spicy pine nuts

1/2 cup of pine nuts in a non stick pan ( toast for a minute)

add 1 tsp of butter, mix around till melted,

1/2 tsp of cayenne and 1 tbsp of brown sugar to the mix

I mix until sugar is forming bubble and then pour on to a piece of parchment paper.

Let cool.

My daughter and I have to make a double batch because we eat these like chips.

Enjoy