Spicy Lentil soup

2 cup red lentils
3 tbsp coconut oil
1 large onion peeled and chopped
1 clove garlic peeled and minced
1 carrot peeled and grated
1 celery rib chopped small
1 tsp cumin
1/2 tsp fresh ginger grated
1/2 tsp tumeric
1 tsp coriander
good grind of fresh pepper
3 1/2 cups of ham or vegetable stock

rinse the lentil and drain well
In a soup pot add coconut oil, onions, carrot,celery
cook for about 5 mins add garlic and spices, lentils
cook for 5 mins and add stock

Simmer for about 25 mins uncovered.

I add a cubed ham to the soup before serving.
Another great topping is my corn salsa.

Enjoy.....