Tuesday, 19 August 2014

cheddar broccoli spread or dip

1 cup cooked broccoli florets steamed
1 can white beans  I use cannelini beans  drained and rinsed
1 cup shredded cheddar cheese
1 clove garlic minced  I use roasted garlic
3 tbsp olive oil
juice and zest 1/2 lemon
1/4 tsp cayenne
1/4 tsp salt
1/4 tsp pepper

put everything  except cheese in a food processor and blend.
Put in a bowl and mix in cheese.
use as a spread on grilled pita chips or for a great dip for veggies.

My kids take it to school with veggies and crackers

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