Friday 15 August 2014

homemade granola bars


super easy, so good, replace the peanut butter with a pea butter to make them school safe if there are nut allergies.

1/2 cup peanut butter
1/3 cup honey
3 tbsp coconut oil  or butter
1 cup oats
1 cup mixture dried fruit,nuts,seeds  make sure they are unsalted

my families favorite is sunflower seeds,dried cherries,chocolate chips

in a sauce pan heat up and melt peanut butter,honey,oil

remove from heat and pour over oats
mix well, when cool stir in chocolate chip mixture.
its important to make sure the oat mix is cool or the chocolate chips will melt.

press into a 8x8 pan and chill for 2 hours before slicing into bars.
another quick pan is press them into greased muffin tins.

Enjoy

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